Cellulite is the worst enemy of modern women. How many troubles he delivers with his presence on his hips, buttocks and even his stomach. Outwardly it resembles an orange peel, that's why it is often called that. Today I want to talk about what a can massage is and how to properly do it.
Anti-cellulite massage by banks: technology
This type of massage is performed usingvacuum can. Find it on sale will not be very difficult. It is worth noting that there are several types of vacuum cans, but the best way to carry out anti-cellulite massage is a silicone can. It is easier to use than others.
Anti-cellulite massage by banks - wonderfuloption to bring your skin in order. Of course, to achieve a good result it will take at least a month, but it's worth it. During the vacuum massage, the circulation of problem zones improves, fats are split, and their excretion is activated.
The technology of such a massage is based onwarming up the skin. To do this, the skin is pre-applied with preheated oil (grapefruit, manadrinum, lavender), and you can also use a special anti-cellulite gel. Then the silicone jar (or glass with a polymer cap) is compressed by hands and attached to the skin. Then the most important process begins - the bank needs to be moved in a straight line, in zigzag-like and circular motions. It is important to ensure that the vacuum jar does not take the skin very tightly, because in this case the pain will be more noticeable, and the appearance of a large number of bruises is not ruled out.
It is worth noting that the anti-cellulite canmassage in different parts of the body is performed somewhat unequally. So, on the hips the jar should be moved in the direction from the knees and further upwards (in the direction of movement of the lymph). On the buttocks, the movements can be varied, but in the abdomen region, preference is given to circular motions clockwise.
What else do you need to know
Now that you know how to do itanti-cellulite massage by banks, you need to pay attention to several important points. Firstly, no matter how good this massage is in combating orange peel, there are a number of contraindications to its carrying out. First of all, this is pregnancy. In addition, banks should forget about massage by those who suffer from venous expansion of veins, have a blood disease, malignant or benign tumor. Refuse to carry out the massage will have to those whose skin reacts to it not as we would like. Often after the massage, it becomes irritable, covered with bruises. Basically, without bruising, cellulite massage by banks is unlikely to work, but if there are a lot of them, then first of all you should think about whether you are doing everything right, do not tighten the skin too tightly.
It is worth noting that the use of anti-cellulite cans is not recommended in very sensitive areas of the body. And this is primarily the hands, chest and inner side of the thigh.
To make the massage more effective,it is advisable that it be conducted by another person. To give proper attention to problem zones will be somewhat difficult. Well, if you can not help yourself except yourself, then you need to get enough free time to get a good walk over the orange peel and contribute to its early disappearance.
But remember that one anti-cellulite massagebanks can not overcome the orange peel. Especially if cellulite is at the last, most difficult stage. Be sure to correct your diet, perform at least an uncomplicated set of physical exercises, which allows you to work out all areas of the body well.
