Apple cider vinegar is a unique product. It is widely used in weight loss programs, and, both externally and internally. With the help of this product you can make the skin more elastic and smooth, avoid the formation of stretch marks, accelerate the metabolism. At once we will make a reservation, it is a question of natural and qualitative apple vinegar. Since today fakes prevail, before we spend at home vinegar wrap for weight loss, we will learn how to choose a quality product. In the store, before you buy apple cider vinegar, read the label carefully, no additional ingredients other than water should be. However, even in this case, no one guarantees perfect compliance with the technology. Therefore, it is best to cook apple cider vinegar yourself.
How to properly wrap yourself
Vinegar wrap for weight lossquite effectively, besides this procedure is more economical than a bath with apple cider vinegar. But it is quite difficult to implement all this in practice. Wraps will take more time. In addition, additional materials will be needed: a well-absorbent fabric or food film. Of course, the skin needs preliminary preparation, so that the effect of the substance is more complete. Using scrubs or dry massage with a hard brush prepare the skin for wrapping.
The recommended concentration of the solution is 50%, that is, one part of the water is taken by one part of the vinegar. Depending on the individual sensitivity, these proportions can be changed.
Vinegar wrap for slimmingin the following way. The solution is rubbed into problem areas by vigorous massage movements. Your goal is to warm up the skin. Indicator of this will be redness. After that, wrap the body with food wrap, wrap in a warm blanket and lie down for about twenty minutes. This time will be enough for active exposure. If there is no food film at hand, you can use ordinary cotton cloth, cut into ribbons about 10 centimeters wide. It is impregnated with a solution and bandages the problem zones, without pulling together. After that, you also need to lie down, hiding something warmer. The unique effect of the sauna enhances the effect of wraps.
Apply additional anti-cellulite funds after the wraps do not need. You can conduct the procedures every other day for a month and then once a week to save the results.
If you buy or make apple cider vinegar you do notmanaged, use the method that is recommended for body care in S. Vendrovskaya's book "One Hundred Minutes for Health and Beauty." Take the usual table vinegar, dilute with water and add a tablespoon of salt to 0.5 liters of the solution. Rinse this problem area daily, until light redness. To conduct the procedure better in the morning or in the afternoon, but not at night.
Vinegar wrap for weight loss. Expert Reviews
According to experts in the field of correctnutrition, wrapping and rubbing are especially effective in combination with diets in which the amount of salt and carbohydrates is limited. In this case, excretion from the body of excess fluid is accelerated and you lose extra centimeters rapidly. Of course, in itself wrapping the problem of excess weight does not solve. They are just a supplement.
Cosmetologists believe that apple cider vinegar renderson the skin tonic and rejuvenating effect due to the content in it of a large number of antioxidants. Procedures with its use are effective not only in the fight against cellulite, but also to eliminate fresh striae that form on the skin with a sharp decrease in weight. A big plus is the fact that there are no medical contra-indications for carrying out vinegar wraps.
Of course, not everyone who has tried apple cider vinegar forslimming, reviews give positive. We have different skin sensitivity, and not everyone is ready to work hard on their own beauty over their own beauty. But if you use the procedures in a complex and correctly, the result will not be expected. By the way, apple cider vinegar is recommended even with obesity, although in this case without consulting a specialist can not do.
