The material world is studied by such sciences as physics,mathematics, chemistry. But there is another world, it is invisible to ordinary sight. And yet we feel its existence. It is a subtle, non-material world that influences each of us. And perhaps more so than the physical world.
This is the world of subtle matter, which studies such"science" as esoterics. Esotericism does not operate with axioms and evidence, it does not explain why certain events occur. Rather, the subject of studying esotericism is man and his place in the universe, and even more its influence on the universe. What is affirmation? Reviews say that this is a fully working way to improve the quality of your life, to attract the desired. This is an opportunity to become more confident and self-sufficient.
Who helped affirmations? Feedback about this tool is really true? Or created by people who want to earn money on gullible and simple-minded people? After all, how many books are written on this topic, which you can easily sell to those who wish to become happier. Let's talk about this in this article.
What do you think is primary - consciousness ormatter? Any science will argue that matter is primary. It's easy to agree with this, just look around. We are surrounded by objects consisting of smaller details, and if we take them further, we will get to molecules and atoms. It is these "bricks" that add up everything that exists.
On the other hand, all existing religionsclaim that consciousness is primary. "First was the Word." Is there any truth? Or is it somewhere in the middle? Not so long ago, the scientific light still had to recognize the primacy of thought and consciousness. Surely you know that some people can hold their breath, lower or raise the temperature of their body, depending on environmental conditions, fall into a lethargic sleep. Especially trained people - yogis - can stay in a boiler with boiling water, while remaining completely unharmed.
Suppose we do not know how and wonder soabilities, but we are aware that a trained person has a tremendous ability to control his body. And this is not about training muscles or strength, but more developed abilities - about controlling thoughts. The example of a person in boiling water completely refutes the theory of the primacy of the physical world. If it were true that the physical is more important, then no thoughts would be able to protect the body from the effects of boiling water. It turns out, however, that a person subordinates the force of his desire to the influence of the material world. This serves as one hundred percent proof that consciousness is more powerful than matter and is able to control it.
Primary thought is thought, but what servesmeans of expression? Of course, these are our words. Before answering the question whether affirmations really work, reviews of which are quite contradictory, let's look at this definition.
Affirmation is a formulated positive statement that, when used frequently, is intended to help a person gain confidence and even change his life.
How it works? It is unlikely that this article will be read by a person who does not believe in the capabilities of the human brain and the power of thought. But even if you are, as they say, “in the subject line,” you should in any case be interested in how it works and who were helped by affirmations. Reviews are really impressive. But to believe that merely pronouncing certain statements can affect life is rather doubtful.
Reviews of those who studied this issue, givereferring to Emil Coue. He worked as a pharmacist and over the years of practice made the following discovery. People who believed that the medicine could cure them really got better quickly.
The pharmacist realized that it is self-hypnosis that works.first of all, and pills and drugs - in the second. Emil all his life engaged in the study of this issue. One of his most famous affirmations is: "Every day and in everything, I am getting better and better." Another interesting observation of the pharmacist is that there is no suggestion from the outside, but only self-suggestion. A person cannot be hypnotized if he does not want this. And at the same time he can be inspired by anything, if he wishes. Therefore, if we want to be happier, we can quite successfully imagine this for ourselves. Through this formula, the power of affirmations is understandable, reviews only confirm the results of the practice of Emil Coue.
Psychologists reviews are very flattering as regardsautotraining technician. Each of us knows exactly what he needs. After talking with ourselves, we can calm down or make the right decision. But very few of us really love ourselves, accept, praise and encourage in words. More often we scold ourselves than we say kind words to ourselves. And what is the result? A man who punishes himself with words, repeats to himself that he is a loser, a fool, or that he will never achieve fame and recognition, translates his words into reality.
The essence of affirmations is to mechanicallyrepetition of special phrases to change for the better your idea of yourself. This is not as easy as it sounds. Even if you begin to say to yourself positive affirmations, then, without seeing a quick result, you will most likely give up this occupation, finding it stupid and hopeless. Meanwhile, the mechanism of the work of affirmations is easy to explain and understandable to everyone.
You know what the main difference between successfulpeople and ordinary? A successful person does not stint on the praise of himself. He is confident in his abilities and capabilities, he firmly knows that luck loves him and smiles every day. Ordinary people are accustomed to scolding themselves, methodical and stubborn when it comes to recognizing their own imperfections. We deny compliments, and certainly not tell them ourselves.
But remember that consciousness is primary. Every time you think about a thought, you change something in the course of the Universe. In the world of subtle matters, there is no difference between fiction, dreams, desires and unwillingness. Every thought thought is a brick in the house of your future.
What do we think about the most? It is dissatisfaction with the current state of affairs, regret for the past, understanding that the future will not be the way we would like it to be. Our thoughts are 95% negative. Sometimes we start to dream about something, but then we cut off pleasant dreams, realizing that this will not come true. And what do we have as a result? The same gray present, which we thought yesterday. Thoughts materialize, whether we like it or not. Affirmations are designed to reconfigure the usual course of your thoughts in a more positive direction.
It turns out that all desires will come true ifto say to myself strong affirmations? Feedback from people suggests that affirmations are not a solution to problems or a magic wand for fulfilling desires. This is a tool that will help you become more confident and successful. But for them to work, you need to work. First of all, prepare the ground for the growth of favorable thoughts.
Affirmations are positive affirmations, nottolerating the prefix "not." As the esotericists explain, the Universe literally understands us. When you focus on certain thoughts, they sound very loud in the subtle world. Moreover, when you think about what you do not want, such a mental message is even stronger in terms of energy. Thinking daily: “I don’t want to be without work”, you program yourself to stay without work. Fear reinforces the mental message and strengthens it. Do not be surprised if your fear is destined to come true. This is an example of how not to think.
So, the first rule - abandon the prefix"Not" in the expression of their desires. Focus not on fears and experiences, but on what you want to achieve, on what you like, what you desire for yourself and your loved ones. If you want to be successful, you need to be positive. Every day, even hourly, think about how lucky you are in this life. And let today it does not correspond to the reality surrounding you, the future is completely subject to you.
Remember the domestic film "The most charming andattractive? This is a very good example of creating affirmations. Reviews of this esoteric tool most often lead us to the books of Louise Hay. The biography of this writer is opaque, to which skeptics always fiercely appeal. Meanwhile, her books have been translated into 38 languages of the world and are still popular from the very moment of publication. The most popular affirmation is the phrase: "Every day and in everything, I am getting better and better." This is a 100% working tool, the main thing is to apply it correctly.
We came close to the formation mechanismaffirmations. Feedback from those who successfully use this method of auto-training speaks in favor of clear and loud reciting of positively-minded sentences.
Why do not work affirmations for weight loss? Reviews of those who have tried self-suggestive techniques to get the dream body are not always positive. What's the matter? Are affirmations unable to help cope with the problem of overweight? By answering this question, we will understand the first reason why affirmations may not work.
The fact is that this technique will be effective whendaily use. Those who start practicing affirmations quickly become frustrated if after 10-15 days there are no results. After that, people quit practicing and consider this way of improving life to be ineffective. That in vain. Affirmations will definitely work if you use them for a long time. These are not pills that need to be drunk in a few weeks. You ask - really, if you practice affirmations for a long time, a miracle will happen and an obese person will become slim? That's right, this is how affirmations for weight loss work. Feedback from those who have achieved the result can be found, but not many.
Along with the weight loss of many men and womenworried about the possibility of meeting their halves. Someone has already been in a relationship, someone is just waiting, but how you want to be with a person who shares your views and hobbies! Do affirmations work on love? Feedback on this issue is the same as the previous one - they are effective when working regularly with this fine tool. So, the first immutable rule that affirmations will positively influence your life is a regular appeal to them, a daily practice.
Very often, people stop dreaming only becausethe reason that they understand from the point of view of logic the impossibility of the fulfillment of their desires. "I will never become a farmer, because I have no money to buy expensive equipment and land." "I do not become the captain of the ship, because I studied at the locksmith." "How can I marry a millionaire, if I am ugly and I have extra weight?" No matter how strong affirmations you use, even believing in yourself and your success will not save you from logical reflections. And this is superfluous in the world of subtle matters.
Remember again, there is no place for physicallaws and mathematical axioms. How it works, you should be the last thing to worry about. The universe has millions of different options for the fulfillment of any desires, ranging from the most simple and understandable to just the same fantastic. Miracles happen every day, but only with those who believe in them. And notice, these people do not say: "This can not be, because it can never be." Your task is not to try to guess what the Universe will come up with in order to solve the problem you have set for it. You must clearly articulate what you dream.
The second rule of affirmations is that you mustWith all clarity, imagine how your dream came true. You will not be able to control the ship if you are not able to present yourself at the helm. “I wish I could marry a businessman!” - if the thought about it makes you snort with laughter, then such a dream will not come true. So, the second mandatory rule for affirmations to work. This is faith in the result. You must clearly understand how your dream came true and how happy you are with it. Physically, you should feel happy and calm, as if what you wanted is truly fulfilled.
Only if these two rules are observed will they bringaffirmation results. The opinions of those who practice them daily, confidently, clearly and clearly expressing their desires, amaze. People really achieve what they want.
Affirmation is a verbal desire,which is repeated daily by man. Do affirmations work? Reviews confirm that yes, it is an effective tool for the fulfillment of desires. Formulations should be clearly formed, pronounced in the present tense, as if you have already achieved what you want. In addition, affirmations do not tolerate the word "not." For example, you cannot say phrases like “I don’t want to be ill” or “I don’t want to lose my job.” Instead, replace them with positive affirmations. For example, let it be statements such as: “I am completely healthy and feel great” or “I like my work very much, my colleagues respect me, and my boss completely trusts me. I feel here in my place and I understand that without me they cannot cope. ”
Affirmation of love will sound like this: “I am loved and happy with my partner. He loves me very much, he supports me in everything, surrounds me with attention, gives gifts, does not lose sight of any trifles. ” If you want to lose weight, then you should pronounce the following: “I really like my body, it is slim, healthy and beautiful. I admire myself in the mirror, and on the street I constantly catch the eyes of the opposite sex. Any clothes fit me well. ”
How to formulate affirmations for beauty? Reviews recommend using the following wording: "I admire myself in the mirror. I have shining eyes, clear skin, and an attractive smile on my face. I am beautiful and attractive!"
There are two mandatory rules forAffirmations worked. The first rule is daily practice. It is best to pronounce the affirmations out loud, as if by reciting them, with an expression, with an arrangement. You yourself must believe what you are saying. The second rule is the indispensable belief in affirmation, more precisely in the sense that it carries. Affirmations will not work if, while uttering sentences, you will laugh at what it means.
