Vitamin E (tocopherol) refers to fat-solublevitamins and is a light, transparent yellowish liquid that is oxidized by the action of light. Its reception can be appointed both for certain indications, and with a preventive purpose. It is necessary for a person at any age: improving blood circulation and tissue regeneration, slowing down the pace of aging, participating in the synthesis of hormones - all these functions are assigned to the body in vitamin E. Its application, namely, duration and daily dose, is determined by the doctor's recommendations and depends on age of the patient, his condition and the purpose of taking the drug. So, the daily dose of vitamin E for a baby under the age of 3-5 years, from 5 to 7 years, 5-7 mg, from 7 to 17 - 10-15 mg. However, most pediatricians do not recommend taking it to children under the age of 12 separately - only as part of balanced multivitamin preparations. As for adults, they need a lot of vitamin E.
Virtually all pregnant women doctorsprescribe vitamin E. Its use during this period is of great importance for the normal course of pregnancy and bearing of the fetus. It improves nutrition and maturation of the placenta, the likelihood of its detachment due to intake of vitamin E is much reduced. A pregnant woman who takes this medication feels much more refreshed, and frequent cramps in this situation worry her much less often. Women planning pregnancy are also often recommended to drink vitamin E: the use of this drug helps stabilize and maintain the hormonal balance in the body. It has a positive effect with PMS, as well as with painful and irregular monthly. A consequence of a prolonged lack of vitamin E in the female body can be problems with conception and pregnancy bearing.
The spectrum of application of this drug is sufficientwide - with diseases of the cardiovascular system, violations of the gallbladder, liver and pancreas are also usually prescribed vitamin E. The properties of this tool give him the opportunity to improve blood circulation in the vessels and maintain their tone. Tocopherol is able to normalize blood pressure and regulate blood coagulability, preventing the occurrence of blood clots. This substance has been used for a long time in cosmetology: vitamin E, the use of which in this case is different, is part of active masks for skin and hair. It improves the complexion, soothes the skin and promotes the healing of its small lesions. Tocopherol prevents the destruction of the "vitamin of beauty" (A), thereby contributing to the enhancement of its effect - as is known, this substance gives smoothness and elasticity to the skin, and also strengthens the hair. In addition, vitamin E protects the skin from the harmful effects of ultraviolet light and, as a consequence, photoaging - early wrinkles, dryness and unwanted pigmentation. Those who care about their beauty, it is necessary to enrich the diet with products that contain tocopherol: leafy vegetables, dishes from uncooked grain, bran bread.
Previously, in dermatological practice, a significantThe number of patients was prescribed vitamin E. Its use, as it was believed for many years, can have a positive effect in the treatment of inflammatory skin diseases - eczema, dermatitis. However, at the present time this hypothesis is considered unproven - the same as the opinion that taking tocopherol stimulates the sexual activity of a person.
No matter how much scientists know about vitamin E,it is believed that its functions have not yet been fully studied. Studies on his role in the life of the human body continue to this day, so that perhaps we are waiting for new surprises.
