What if low pressure? We understand together

What if low pressure? This question is often asked by those who have a tonometer showing a value of less than 100/60 mm Hg. Art. In medical practice, this condition is called hypotension. It should be specially noted that for this pathological value does not matter the age of people. After all, a young person, as well as an elderly person, can become a hypotonic. What if low pressure? Let's look at it together.

what to do if low pressure

Physiological Norm

Quite a large number of people under 30note that the indices of their blood pressure are almost always within 90/60 mm Hg. Art. However, they do not experience any dizziness or weakness. In this case, take any action to normalize your condition is not required, since low blood pressure is the physiological norm for this or that person.

Temporary pathological change

But, what if a low pressure appeared in thethose people who have never before seen the understated indicators on their own tonometers? As practice shows, in such situations a person begins to feel sudden weakness, headache, drowsiness, dizziness and nausea. To eliminate these unpleasant symptoms, doctors recommend taking all necessary measures to restore normal pressure. To help you in this can not only medications, but also such usual ways as a cup of sweet and strong coffee or tea, a tile of dark or bitter chocolate, a sandwich with sausage, etc. In addition to products, very low pressure can be raised by a 5-minute shower, alternating cool water with a warm one. By the way, with the use of caffeine should be careful, since after a short effect, hypotension usually returns again. Therefore, after all the measures taken to eliminate the decreased pressure, it is best to go to bed, and in the morning you will feel like anew born.

very low pressure

Permanent pathological change

What to do if low blood pressure worriesa person constantly and does not increase after a lot of effort? In this case, it is necessary to sound an alarm, because this is a kind of signal from the body that the regulation of your tone is disturbed in your blood vessels. Such a pathology after 45 years can turn into a real problem, which, in the end, will end with a stroke. That is why, if you constantly have low upper pressure or lower, then you should immediately consult a therapist.

low upper pressure

How to improve well-being?

Please note that you must necessarilyvisit a specialist, and not just take medications, when the next testimony of a tonometer will not suit you. Before visiting the hospital, you can significantly improve your health by decoctions of medicinal plants or purchase a tincture of ginseng, levzeya, magnolia vine, rhodiola rosea in the pharmacy. However, it is desirable to use such remedies only if you experience continuous weakness or a pre-patch condition.

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