Cellulite is a common problem of both "fishes" and"Thin". The cause of the hated effect of the "orange peel" is the fluid retention in the body, caused by poor blood circulation and a "lean" lymphatic system. Fortunately, there is a way out - real, but difficult to achieve, especially if the fight against cellulite occurs alone, without the intervention of specialists.
First, let's look at what the fight looks likewith cellulite in the home. Your best friends have always been, are and will be physical exercises, massage and healthy food. Self-massage should be done daily, using anti-cellulite creams and scrubs (during the massage, it is advisable to give the advantage to rubbing movements). To enhance the effect, you can use today a rather fashionable procedure, such as anti-cellulite wraps. It uses clay, seaweed, honey, dirt and coffee grounds.
This is the fight against cellulite folk remedies,begun with clay and honey wraps, does not end. The next stage may be the use of apple cider vinegar, which, in combination with essential oils, has a tremendous effect. In addition, lovers of home anti-cellulite SPA-procedures are advised to regularly eat oatmeal, which can not only rid of cellulite, but also completely cleanse the body of toxins.
The fight against cellulite by professionalslooks different. One of the most effective procedures is endermology. For at least 16 procedures, problem areas are rubbed with a specially designed brush. The effect at the end of this procedure is visible to the naked eye, but it is important to remember that for its maintenance sessions need to be repeated from time to time.
Another simulator, ready to enter the ring withHypoxic trainer, is a Power Plate simulator, which is a vibrating platform. It is necessary to perform special exercises and work with breathing. The given simulator perfectly copes with such task as successful struggle against a cellulitis - responses of numerous admirers testify that Power Plate does a body flexible, muscles gives a tonus, and from "an orange peel" does not remain and a trace.
Get rid of cellulite maybe, it's worth onlyto take certain actions for this: to eat right, exercise, go to the masseur and exclude from the consumed drinks caffeine, soda and alcohol.