Running sneakers need to choose, starting fromWhat kind of treadmill will be used by you during the lesson? In training models, most often a wider profile, their main orientation is to ensure that the athlete was protected from injury. This is one of the main differences from the competitive models that are aimed at achieving the best result. It is worth remembering that if you train in competitive footwear, the risk of injury is increased several times. Despite the fact that most of them are very soft and comfortable, the thickness of their tread is negligible to extinguish the shock load.
Running sneakers Asics perfectly suited for those,in whom there is a hyperpredation of the foot. The company offers shoes to athletes, which somewhat restricts movement and corrects pronation, which is achieved by supporting the foot at the expense of the instep. Thus, the athlete significantly reduces the risk of injury when setting the foot and pushing away. In the end, this will allow you to increase and endurance.
If, on the contrary, you have a hypopro- nation,then you can try running sneakers Adidas, which allow you to make up for the shortcomings of depreciation. Due to technological insertions that allow to work on mitigation, the athlete's locomotor apparatus will be subjected to less shock loads, which have a negative impact and arise during running.
Running sneakers for athletes with body weightmore than 85 kg (for women this figure is 65 kg) should have a very thick protector, which will sufficiently protect the musculoskeletal system. In such models, most often all the latest developments and technologies are used that reduce the wear of joints during excessive loads.
Running sneakers for athletes with an averageweight may have a smaller width of the tread. This is explained by less weight. In general, athletes with an average weight can use almost any developments in the field of modern footwear.
There are a large number of sports models,which are designed to run marathons. For this sport you need running shoes, which will be as light as possible, that is, they will allow you to save your legs from extra grams and lead you to the best result.
If you plan to run on specialrunning tracks, then the choice here is the same as for running on asphalt. The difference will be only in the rigidity of the shoes, the treadmill makes it possible to produce self-depreciation, so, in principle, most of the conventional models produced will be easy for this type of running.
Running on rough terrain can bemuch easier if you choose a sports shoes that has an aggressive protector. This will allow you to perfectly grasp any surfaces. The grid will be more dense, but the sneaker itself is somewhat harder than those designed for running along the asphalt. Due to the fact that the run will be carried out on a soft ground, the rigidity of the sole will be leveled.