Few people know that it is possible to make pies notonly with potatoes or meat, but also with peas. They are very delicious and dietetic. Such pies with peas are healthy. In the article we will consider what ingredients are needed for the test, the advice of experienced chefs, and more.
There are a lot of vitamins in it, which are necessaryman. This is B, B2, PP, A, C. The pea contains a large amount of iron, fluoride, potassium, lysine, etc. Very often they are replaced with meat, as these two ingredients are very similar in caloric content and composition.
A person who has problems withcardiovascular system, helps such a vegetable as peas. Still thanks to it, headaches and digestion improve. However, much to eat it is not recommended. After all, you can not only benefit the body, but also harm.
In a raw form, doctors are not recommended to consumepeas, since in this case it worsens the digestion of a person, it affects the mucous membrane of both the intestine and the stomach. Increased gas formation occurs after excessive consumption of the vegetable, so it is important not to overdo it.
Doctors do not recommend peas to nursing mothers, soas the baby will begin to have problems with the intestines and stomach. Only with proper use of peas can you benefit your body. From it they prepare not only soup or porridge, but even pies that turn out to be unusual and very tasty.
To prepare this delicious, dietary and original dish, you must correctly make a dough. To do this, you will need the following products:
If you add products solely by prescription,then pies with peas are very delicious, tender and juicy. Flour should be placed so long, until you get a dough, which slightly sticks to your hands. That's about 1.2 kg. However, much depends on the quality of flour.
Of these products comes out a lot of pies. Therefore, you can safely divide all the ingredients into 2.
To get airy and soft pies withpeas, knead the dough correctly. First pour warm water into the bowl, then pour sugar, salt and pour the vegetable oil. Now mix the liquid well and pour dry yeast into it. Now gradually add the sifted flour into the same container with water and yeast.
Knead the dough, but not too steep. It should stick very little to your hands. Then, the container with the test is covered with a clean towel and put in a warm place. For example, near the battery, near the oven, in the sun, etc. Let the dough stand in the heat from 1.5 to 2 hours. If you see that it has risen strongly and "runs away" from the pan, you can start making cakes.
While the dough rises, you can continuecooking. Many people ask themselves: how to cook peas? Recipes are offered in several variants. One of them is the simplest. Pour the peas into a container and pour a little water on top. Cook at low heat for 40 minutes. If the peas boil well, you can chill.
There is a longer version of the recipe, but reliable. To peas well boiled, leave it in cold water for 12 hours or at night to soften. In the morning, drain the water, pour in a new one and put it on a slow fire. Cook for 30 minutes. Although much depends on the quality of peas. In some cases it is cooked for 2-3 hours.
Now you know how to cook peas. Recipes are very simple. When the peas are well boiled, transfer it to another dish and set it to cool. In the meantime, finely chop the onion and fry it in butter.
Drain all the excess fluids from the peas and beat them with a blender. Then add the fried onions, salt, pour on the taste of black pepper and other condiments that you like.
If you saw that your dough increased by twoand even three times, you can safely engage in modeling. Lubricate your hands with vegetable oil and make a few koloboks or balls, which must be rolled into a cake. In the middle, put the finished pea stuffing and protect the edges.
If the edges can not be dazzled because of the liquid filling, add a little flour. Sprinkle the cutting board with flour and leave the patties on it for 5 minutes.
This is a very tasty dish that will not leaveno one is indifferent. When your cakes have disappeared, you can fry them. On a slow fire, heat a frying pan with vegetable oil and put pies on it.
Fry until golden brown. On a strong fire they should not be fried. Though they will have a golden crust, but inside they will remain damp.
Fry the patties on low heat on both sides. After that, put them in a separate container for cooling. After all, they can not be used hot, as this is very harmful for the stomach.
This dish is prepared as simply as inprevious recipe. The only difference is that in the oven pies will fire much faster than in a frying pan. To do this, grease the baking sheet with vegetable oil and lay out patties on it. You can put them tightly to fit as much as possible.
Before you put the baking tray in the oven,grease each patty with an egg. This is necessary in order to have a beautiful golden crust. Now you can send the baking sheet into the oven 180 degrees. As a rule, they are there no more than 30 minutes. However, do not forget that much depends on the oven.
If the pie filling is toothick, add some warm water to it. To have an unusual aroma, grease each hot patty with garlic, cover with a lid for impregnation.
Peas choose not green, but yellow. There is an opinion that it is faster prepared and better digested.
Try to choose peeled peas. If it is in a shell, then it must first be peeled, and then cook for at least four hours.
Vegetable oil can be replaced with chicken fat. It turns out very tasty pea puree. It feels like it's with meat. Try it, and you will not regret it. Pies with peas are even more delicious, if you make garlic sauce. To do this, you need to rub 3 cloves of garlic in 100 ml of water and add a little parsley, let it brew, strain and sprinkle the patties.
If all the same the dough sticks, then oil your hands with vegetable oil and roll it out with a rolling knife, but simply smash it with a palm, put it inside the mashed potatoes and, with both hands, fill the edges.
If you stick to the formula, youvery tasty pies with peas. Fried turns out to be more fatty than baked ones. But they are both magnificent, beautiful and very tasty. Therefore, cook pies at your discretion, please and surprise your household!